Ok so here goes, went over on my calories just a smidge, 2272/2200 I think it was the sweet snack i got to try to help my headache.
Still not bad, I ate well today, PB&J with chips for lunch, grilled chicken salad for dinner.
I then went and biked for 30 mins.
So not a horrid day, oh and I couldnt shake my headache for most of the day, boo.
-Matt
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